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Using the wrong eye Gel!

RGreen | March 14, 2014

We’ve all done it. Mistakenly used the wrong ‘item’ in the most inappropriate of ways. Two examples spring immediately to mind: firstly the woman who, when sat in a very hot theatre, reached in her handbag and liberally used her ‘iced perfume stick’ all over her face and neck only to realise during the interval […]


The Skin Commandments

Skin Care The Green Room Health and Beauty Blog
RGreen | March 5, 2014

I’m sure that I’ve banged on enough about all the wonderful procedures and creams I can offer to improve your skin but how about the things you can do at home to keep that epidermis plump, clear and wrinkle free? For those who suffer with acne or spotty outbreaks (even though our teenage years were […]


Retinol – Pure Genius

Arbonne Intelligence Genius Retinol
RGreen | February 26, 2014

Retinol. That word keeps cropping up in various beauty products doesn’t it? I’m betting few people know what it is or what a fabulous miracle worker it can be. On the slightly wrinkly road to anti-aging this baby is an absolute MUST! Put simply, retinol is the whole vitamin A molecule, which is one of […]


CoffeeBerry – More than just Make Up

CoffeeBerry Make Up 1
RGreen | February 19, 2014

              Did you know that the average woman will spend more than £8,500 on cosmetics over some 60 years? It would be interesting to see how that division of funds splits between your teens, twenties, thirties etc. Certainly most women realise that the lotions and potions that we bought […]


10 Key Benefits of Drinking Water

Benefits of drinking water 1
RGreen | February 13, 2014

You would be forgiven, given the recent weather nightmares, to be sick of the sight of water. I’m going to irritate you further here for a few soggy minutes and just remind you of some of the benefits of water; drinking it, that is, not paddling in it. It is widely known that water is […]


Food for thought! Do you know what you’re eating?

Heart Shaped Pancakes
RGreen | February 10, 2014

I’m loving the food ! Coconut pancakes 2 mornings a week, which by the way do not look like pancakes, it looks like a pancake homicide in the pan! I’ve bought these cutters you use for baking and frying eggs, (see photo) Let’s just say I’m yet to master the art of the perfect pancake. […]


This is going to HURT! Personal Trainer Week 1

RGreen | February 8, 2014

Ok, so it’s actually hurting to even type this blog as my arms are killing me from the training session on Friday! Note to self, no training with Nicky Fuller when you have Botox clients booked in the next day! That wouldn’t look good would it? Your nurse coming towards you with a shaky hand […]


78% of women want botox for a Valentines gift!

Botox Valentines Gift
RGreen | February 3, 2014

78% of women would be impressed if a partner bought them Botox for a Valentine’s gift, according to the Daily Mail. This is astounding. You might think that most women would be upset. What is my partner saying? I have wrinkles or I am not ageing well? The same research suggested that only 7% of […]


Valentines Lips – Without the Trout

Natural lip Enhancements without the trout pout
RGreen | January 28, 2014

Ah. Valentines Day! Depending on where you stand on the romantic spectrum, it’s either a day to get giddy with excitement having spent HOURS perusing the cards in Clintons, or it’s a day to avoid at all costs while muttering under your breath about “commercialism“ and how “flowers make you sneeze anyway“.   While still […]


Botox for pain relief

RGreen | January 22, 2014

Botox. Botox. Botox. The word has hurled itself into our collective consciousness with all guns blazing over the last ten years or so. It also provokes strong opinions. Some see it as nothing short of a miracle while others remain wary and avoid it at all costs. However, until relatively recently Botox has had all […]


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